Module #1 Load Phase
In this section we discuss the use of the knees, hips and shoulders, shaping the body like a bow, shoulder angle, proper trophy positioning and correct ball toss in order to "load" massive energy to be unleashed upon the ball.
Module #2 Explode Phase
In this section we show you how to use the stored energy with the racquet drop and drop to upswing, using the legs, proper positioning of the chest and head, and proper swing finish.
Module #3 Bonus Material
Here we give you additional free videos to help you maintain your massive serve involving pronation, rotation, and tricep exercises.